Sound Healing Meditation
Each session will be customized specifically for your needs for healing and chakra aligning with the use of crystal singing bowls, tuning forks, music, meditation, and other instruments.
30-minute private session $60
60-minute private session $100
For Group Sessions, see Retreats for upcoming events
submit inquiries at allyinhealth@gmail.com
Sound healing has been used for thousands of years and in many cultures to heal both mental and physical ailments. It is an effective form of alternative medicine because it works directly on the body's energy field and chakras.
Sound healing is an effective, inexpensive therapy using music, tones, and other sonic vibrations to balance and heal the body, mind, and spirit.
What causes blockages in our energy channels?
Suppressed emotions, fears, anger, negative emotions, unhealthy habits, self-destructive behaviors, stress, and anxiety to name a few.
We use quartz singing bowls, tuning forks, music, and a variety of other instruments to improve physical and emotional health and well-being by unblocking energy channels and healing trauma.
Mindful practices including yoga, sound healing, and meditation dramatically can improve your physical and mental health as well as overall well-being and outlook on life.
Mood
Sleep Disorders
Anxiety
Depression
Tension
Stress Management
Pain Management
Spiritual Well-being
Relaxation
Fatigue
Sound Healing can help with
Research references:
National Library of Medicine https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5871151/